Free Wordpress Theme Update

I've recently updated the free, magazine-style WordPress theme I created called Creatine.  It's now compatible with the menu system for WordPress 3.0.  It's based on the Hybrid Theme Framework for Wordpress which makes updating pretty simple. 

Guest posts at Supplement Updates

I've recently started accepting guest posts at my Supplement Updates blog.  A few of the recent guest post submissions include "The Joy of Eating Soy" and "The Zumba Dance Workout...."

For anyone interested in submitting health or fitness articles, follow the link. 

Web hosting providers and issues...

I haven't had too much fun using Dreamhost VPS as a hosting solution.  I've run too an inordinate amount of downtime along with server problemsMy friend Doug's site is hosted by Bluehost which seems far more reliable. 

I'm still in the process of trying to find a reasonably priced, but reliable VPS hosting provider.  Any thoughts?

Smober Up – Quit Smoking Interview with Ray Zahab

Yesterday, I interviewed Ray Zahab regarding the Smober Up Quit smoking program.  

How to manage RSS subscriptions

Here's a useful article detailing how you can manage your RSS subscriptions.  Try Feedly today.  It's free.

Search engine optimization tips for health bloggers

Health and Fitness bloggers don't really have time to spend learning about search engine optimization.  It's hard enough to stay up-to-date on the latest health trends while maintaining an active blog.

Here's a quick read that provides some useful SEO tips:

Search engine optimizaiton tips for health bloggers.

How to shrink your enlarged prostate naturally…

Natural treatment remedies for benign prostate hyperplasia or BPH including saw palmetto, lycopene, and zinc. Dietary factors such as alcohol, fat, protein, and vegetable intake.

The Zumba dance workout – new cardio craze

How to shrink your enlarged prostate naturally…

Natural treatment remedies for benign prostate hyperplasia or BPH including saw palmetto, lycopene, and zinc. Dietary factors such as alcohol, fat, protein, and vegetable intake.

Do soy-containing dietary supplements relieve menopausal symptoms?

Do soy phytoestrogens from soy extracts, isoflavone isolates or dietary supplements work to relieving menopausal hot flashes?